What Is Integrative Manual Therapy Fully Explained

Share on facebook
Share on twitter
Share on linkedin

Quick Definition

Integrative manual therapy is a gentle, hands-on treatment approach that identifies and releases restrictions in the body’s tissues, organs, and systems to restore natural balance and healing.

Many people live with chronic pain, postural strain, or stress-related tension, cycling through therapies that bring temporary relief but no lasting change. If you have wondered what is integrative manual therapy and how it might provide a deeper, more sustainable solution, you’re not alone. This gentle, hands-on approach is gaining attention for its ability to restore balance in the body by addressing the underlying patterns that keep discomfort returning.

Hands-on integrative manual therapy session for healing
Gentle techniques restore balance in body and mind

Unlike conventional methods that often target symptoms in isolation, this therapy views the body as a whole, interconnected system. At Oakland DBT Center, we believe in supporting people with approaches that respect both mind and body, and integrative manual therapy is one of the most promising examples of that philosophy in action.

The Origins and Philosophy

Integrative manual therapy (IMT) was developed in the 1980s by Dr. Sharon Weiselfish-Giammatteo, who sought to combine insights from osteopathy, physical rehabilitation, and craniosacral methods into a unified system. Her vision was rooted in a key idea: the body holds the intelligence to heal itself when barriers are removed.

This philosophy challenges the conventional medical model that often treats symptoms as isolated problems. Instead, IMT assumes that restrictions in one area may ripple throughout the entire body. For example, chronic headaches may stem not from the head itself, but from fascial tension in the spine or digestive organs. The guiding principle is interconnectedness: every structure, from nerves to blood vessels to fascia, contributes to health.

How the Therapy Works

At its core, integrative manual therapy uses a gentle, precise touch to locate restrictions in tissues, joints, or organs. Practitioners “listen” with their hands to identify areas where circulation, nerve conduction, or movement has been disrupted. Rather than forcing a correction, they use subtle techniques to encourage release and restore natural flow.

This process involves:

  • Assessment through palpation: Feeling for restrictions, misalignments, or reduced mobility.
  • Gentle hands-on techniques: Applying light pressure, sustained contact, or small guided movements.
  • System-wide perspective: Considering how one area influences another, rather than focusing narrowly.


Clients often describe sessions as deeply relaxing and unexpectedly powerful, even though the touch is subtle compared to massage or chiropractic adjustments.

Techniques Commonly Used

Practitioners draw from a wide toolkit, including:

  • Myofascial release: Easing tension in the connective tissue network that wraps around muscles, nerves, and organs.
  • Craniosacral therapy: Supporting the natural rhythm of cerebrospinal fluid and reducing nervous system strain.
  • Visceral manipulation: Enhancing the mobility of organs to reduce referred pain and improve circulation.
  • Neurological balancing: Addressing pathways where nerve signaling may be impaired.
  • Vascular and lymphatic techniques: Restoring healthy flow to reduce swelling and improve recovery.


These methods are combined uniquely for each individual, making the therapy highly personalized.

The Nervous System Connection

One of the most profound impacts of IMT lies in its effect on the nervous system. Chronic stress, trauma, or injury often keeps the body in a state of high alert, known as sympathetic dominance. This constant tension prevents tissues from relaxing and healing fully.

The gentle, reassuring touch used in this therapy communicates safety to the nervous system. In response, the body shifts into parasympathetic mode—the “rest and repair” state—allowing healing processes to activate. This explains why clients often report not just physical relief, but also emotional clarity and a sense of calm.

Conditions That May Benefit

Because it works holistically, integrative manual therapy has been applied to a wide range of concerns. Clients have sought this approach for:

  • Persistent musculoskeletal pain such as back, neck, or joint discomfort
  • Migraines and tension headaches
  • Postural strain and repetitive stress injuries
  • Digestive issues linked to fascial restrictions
  • Circulatory and lymphatic congestion
  • Neurological imbalances, including neuropathy or post-concussion effects
  • Fatigue and stress-related tension
  • Emotional patterns held in the body after trauma


While it is not positioned as a replacement for medical care, IMT can complement traditional treatments and enhance overall outcomes.

What to Expect During a Session

A typical session begins with a conversation about your health history, current symptoms, and goals. The practitioner then performs an assessment, using their hands to sense areas of imbalance. Unlike a conventional exam, this evaluation feels quiet and subtle, with an emphasis on connection rather than mechanical testing.

Treatment often takes place with the client fully clothed, lying comfortably on a treatment table. The practitioner applies specific holds or guided movements to different parts of the body. Some clients feel warmth, gentle shifts, or even emotional release. Others simply notice a deep sense of calm during the session and relief in the hours or days afterward.

Comparison to Other Approaches

Practitioner using integrative manual therapy techniques
Gentle touch therapy restores natural body balance

Many people wonder how IMT differs from better-known therapies like massage, chiropractic care, or physical therapy.

  • Massage provides relaxation and relieves muscle tension but may not address systemic patterns.
  • Chiropractic adjustments focus on spinal alignment, often using forceful techniques that may not suit everyone.
  • Physical therapy excels at rehabilitation and strengthening but can be limited in addressing subtle fascial or neurological restrictions.
  • Integrative manual therapy offers a unique blend: gentle, precise, and holistic, targeting the root of dysfunction rather than surface-level symptoms.


For clients who have tried conventional approaches without lasting results, this method often provides a missing piece of the puzzle.

Clinical Insights and Research

While specific large-scale studies on IMT are still developing, research into related techniques like fascia therapy, craniosacral methods, and osteopathic manipulation has shown promising outcomes for pain reduction, improved mobility, and enhanced quality of life.

Practitioners consistently report clinical success, particularly in cases where standard care has plateaued. Clients describe long-term relief, improved energy, and a greater sense of body awareness. Though science is still catching up, the experiential evidence highlights the therapy’s potential as a complementary tool in healthcare.

Integration Into Holistic Care

IMT is most effective when combined with other supportive practices. It can work alongside:

  • Physical rehabilitation and exercise programs
  • Nutritional guidance to support systemic health
  • Stress management practices such as meditation and mindfulness
  • Psychological therapies that address trauma and emotional resilience
  • Medical treatments for chronic illness or post-surgical recovery


At Oakland DBT Center, we recognize the value of combining body-based methods with evidence-based psychological care. By addressing both physical and emotional dimensions, clients experience more comprehensive healing and resilience.

Who May Benefit Most

This therapy is suitable for a wide range of people, including:

  • Those with unresolved chronic pain
  • Clients seeking a gentle alternative to aggressive manipulation
  • Athletes recovering from injuries or seeking performance balance
  • Individuals with stress-related conditions or trauma histories
  • Children, pregnant individuals, or older adults in need of noninvasive care


Because of its adaptability, it can be safely tailored to each person’s needs and comfort level.

Training and Professional Standards

Therapist applying integrative manual therapy on client
Gentle manual therapy promotes balance and healing

Practitioners undergo rigorous training in anatomy, physiology, and advanced palpation. Certification ensures that they can assess and treat safely, with deep respect for the body’s complexity. When choosing a provider, it’s essential to look for professional credentials and experience in this specialized field.

The Future of Manual Therapies

As awareness grows about the role of fascia, nervous system regulation, and whole-body integration, therapies like IMT are poised to gain greater recognition. The future of healthcare increasingly values collaboration between conventional medicine and holistic approaches.

This integration offers hope for people who have felt stuck in cycles of pain management, providing tools for not just symptom relief, but long-term restoration of health and balance.

Conclusion

So, what is integrative manual therapy? It is a gentle, noninvasive approach that recognizes the interconnected nature of the body and helps restore balance where subtle restrictions have disrupted health. By combining insights from multiple disciplines, it provides a pathway for lasting relief and deeper healing.

For many, the experience is not only about physical well-being but also about reconnecting with a sense of ease and wholeness. At Oakland DBT Center, we value approaches that bring together body and mind, empowering clients to move beyond pain and toward resilience, clarity, and strength.

Frequently Asked Questions

How does integrative manual therapy differ from traditional physical therapy?

Unlike conventional rehabilitation that targets specific joints or muscles, this approach looks at the body as a connected system. It addresses fascia, fluid movement, and organ function to uncover the root causes of pain and imbalance.

Can this type of manual healing support stress and emotional health?

Yes, because the nervous system is closely linked to physical well-being. Gentle craniosacral and fascia release techniques often reduce tension, support emotional clarity, and create a deep sense of calm.

Who can benefit most from holistic bodywork of this kind?

It is valuable for athletes, people with chronic conditions, and those recovering from injury or surgery. Even individuals experiencing fatigue or postural strain find that structural balance techniques promote lasting resilience.

Is integrative manual therapy safe for sensitive conditions like fibromyalgia?

Yes, the methods are gentle and tailored, making them suitable for people who may not tolerate aggressive treatments. The focus is on supporting the body’s natural healing capacity without creating additional stress.

What can I expect after a hands-on therapy session?

Many clients notice immediate relief in tension and mobility, followed by gradual improvement over time. Increased circulation, reduced inflammation, and heightened body awareness often continue well beyond the appointment.

Rajesh Jagannathan

Rajesh Jagannathan

Rajesh Jagannathan was born in India and earned a B.Tech in Computer Science from IIT, Madras. After spending a few youthful years in the Masters/Ph.D. program at the Ohio State University moved to the Bay Area for work. Since then he has stayed in the Bay Area and worked in tech for the better part of 20+ years. He has been with the center since its inception playing a key advisory role on tech related matters.

He enjoys living in the bay area with his family, exploring the outdoors in California and the world at large. While interests change over time some constants through the years have been travel, cooking, painting and board games. Lately all his spare time has been consumed by pickleball.

David Pepper

David Pepper, MD (Retired)

Dr. Pepper was born in San Francisco and attended UC Berkeley and then Medical and Graduate School in Iowa. Returning to California, he practiced and taught full spectrum Family Medicine with UCSF for 30+ years, working in Fresno, San Francisco and Contra Costa Counties. 1,000 births and 1,000 deaths one could say – with thousands of Families in between… in the ER, Hospital and Outpatient Clinics – always with a focus on Family and Community.
 
He has a long interest in Psychedelics and completed the CPTR program through CIIS in 2023. He is passionate about helping people think about how to craft their second half of life with meaning, including planning for a natural End of Life process that is not over medicalized.  He believes that a well planned End of Life allows people to live well.  More about his work can be found here.  
 
He brings his expertise in clinical assessment, and the tools that support this to working with the Team at Oakland DBT and Mindfulness Center to develop best practices for working with clients seeking expanded state treatment.  He collaborates with his wife who also works with clients in Expanded States.  He enjoys his 4 children, gardening, hiking, and community.
Rochelle

Rochelle Frank, PsyD

Rochelle Frank, PhD is a clinical psychologist in Oakland, CA with over 30 years of experience in both the public and private sectors. Dr. Frank earned her doctorate in clinical psychology at Syracuse University and completed her clinical training at Yale Psychiatric Institute. She specializes in evidence-based transdiagnostic treatment of  complex and co-occurring mood, anxiety, and trauma disorders in adults and adolescents, and related  problems in high-conflict couples and families. 

In addition to her private practice Dr.  Frank is an assistant clinical professor of psychology at the University of California, Berkeley, and also  holds faculty and supervisory appointments at The Wright Institute and the University of California San  Francisco School of Medicine.  She is co-author of The transdiagnostic road map to case formulation and  treatment planning: Practical guidance for clinical decision making (Frank & Davidson, 2014; New Harbinger),  a contributing author to S. G. Hofmann & S. C. Hayes (Eds.), Beyond the DSM (2020, New Harbinger), and  currently serves on the board of directors for the Institute for Better Health.

Dr. Frank has been involved with Oakland DBT and Mindfulness Center since 2012.  She has served as a clinical consultant and focuses on helping the Team bring a transdiagnostic process-based perspective to case formulation and treatment planning, as well as integrating methods from other third-wave cognitive behavioral therapies into the DBT model.  

In addition to enjoying time with her family, Dr.  Frank is an avid golfer, home chef, and a frequent beta-tester of her clinical skills while skiing and mountain biking.

Michael Stanger

Michael Stanger, MD

I am a board-certified psychiatrist practicing in California and Colorado across a range of settings – inpatient, outpatient, emergency and partial hospital, with current affiliations at Contra Costa Regional Medical Center and Boulder Community Health.

I have a particular interest in the therapeutic utility of ketamine to support psychotherapy. I began working with ketamine in 2016, initially in my California private practice where I administered oral and intramuscular doses. I have since continued to support therapist access and to develop understanding around the most effective use of these modality. In related work, I have mentored with the CIIS Center for Psychedelic Therapies and Research and taught sessions with the Polaris Insight Center on ketamine.

My background includes childhood immigration from South Africa to New York, working in the technology industry for several years and then traveling in an unscripted manner to arrive at the awareness that medicine, and ultimately psychiatry would be the path to be helpful to others in an applied way.

Chrysanthe

Chrysanthe Christodoulou

Operations Manager

Chrysanthe is our Operations Manager and one of our in-house Mindfulness Experts. She connects with new clients as they come into the Center, oversees day to day operations and runs special projects.  She is instrumental in supporting the Team by bringing joy, flow and ease.

Chrysanthe studied Meditation, Yoga, and Mindfulness with some of the most respected teachers of our time. She also holds a BS in Economics.  This combination of skills ensures our Center runs efficiently behind the scenes and lends wisdom to our budding Mindfulness Program.

Her local teaching career has spanned the Bay Area and beyond: overseas in Spain, Chile, Greece, and Amsterdam; and locally in San Francisco, Marin, Berkeley, Oakland, and Walnut Creek. Chrysanthe honors the magic in both movement and stillness, stirring energy and witnessing what emerges as everything settles into place. 

When Chrysanthe isn’t handling the business end of the Center or running mindfulness programming, you can find her exploring trails with her wolf pup, finding connection in community, and enjoying the sun and the sea.

Priya Jogia

Priya Jogia

Licensed Clinical Social Worker (LCSW)

​​Priya Jogia is a licensed clinical social worker (LCSW). Since 2013, she has worked in various clinical settings including: community mental health, hospital, and outpatient programs. Priya’s also spent time in Vietnam studying international social work and the relationship between culture, ethnicity, and mental health.

Priya is an active practitioner of mindfulness-based behavioral therapies including DBT and ACT, and has extensive training in CBT. As a DBT therapist, she’s seen the positive impact of using DBT skills in her own life, and is strongly committed to helping clients live meaningful lives that are aligned with their values.

Priya has an interest in perinatal mental health and working with BIPOC populations, and she strives to integrate a social and racial justice lens into her work. While being a therapist has brought a lot of meaning to Priya’s life, she tries not to take herself too seriously, and gets much joy from being a mum, being in nature, and cuddling with her dog.

Jay Indik

Jay Indik

Licensed Clinical Social Worker (LCSW)

Jay brings his compassion, creativity, and equanimity to support each person who seeks therapy.. He believes that what makes each person happy is connected to their deepest sense of what is important. Jay listens for how each client can idiosyncratically transform their suffering into a happier life. As a result of working with Jay folks’ learn to address unwanted behavior, regulate their emotions, recover from individual or cultural trauma, repair relationships, and organize their behavior consistent with their values Jay has intensive training and has practiced the following modalities for decades: DBT, Narrative Therapy, Somatic Experiencing, Sensory Modulation, Psychodynamic Treatment and Expressive Arts Therapies. Jay specializes in working with couples, parents, parent child dyads and young adults, as well as with individuals from mid-life through retirement. Jay’s experience as a theater director, parent, teacher, and executive combined with his knowledge of research validated treatments allows him to best relate and serve each individual.

Jay has two adult children (one daughter, one non-binary), a “Real Dads Love Trans kids” t-shirt, and one amazing grandchild he watches one day a week.

Ari Tavano

Ariana Tavano

Licensed Clinical Social Worker (LCSW)

Ari Tavano is a licensed clinical social worker (LCSW). She has worked in an array of clinical settings for over ten years, and utilizes the diversity of her experience to foster a therapeutic frame rooted in curiosity and empathic regard. She specializes in working with those looking to cultivate self-growth, increase interpersonal efficacy, and develop an affirming relationship with their internal worlds.

Ari extends a humanistic approach to her work by nourishing the whole self – according to one’s intersectionality and inherent wisdom. She is trained in DBT and other treatment modalities, including CBT, Existentialism, and Trauma Theory. She harmonizes the concepts of behaviorism and intuitiveness of relational healing, with opportunities to explore psychedelics and expanded-state work.

Ari invites you to build capacity for both processing and playfulness. She prioritizes humor and is often found in the ocean, on the dance floor, and imagining her next adventure. Ari has also worked as a licensed public school teacher in Hawai’i and documentary photographer in South Africa. She is committed to equity, inclusion, and the pursuit of social justice.

Alyson Barry

Alyson Barry, PhD

Licensed Clinical Psychologist

Alyson Barry is a licensed clinical psychologist (PhD). Since 2005, she’s gained experience in diverse areas of practice, including inpatient hospitals, intensive outpatient programs, community mental health, and private practice. Alyson came to DBT in 2013 through her own yoga and meditation practice, which led her to seek additional training in mindfulness-based therapies. Drawn to work with people who’ve experienced developmental trauma, she begins by addressing what’s happening in the present, helping her clients develop practical skills that fundamentally improve how they interact with themselves and the world around them. As a result of this work, this can over time, set the stage for healing the older wounds. She believes in a collaborative and consent-based treatment approach, working to ensure that clients understand and are in agreement with any diagnosis or therapeutic technique. She hopes that this transparency can help to create an environment of respect for her clients’ choice, autonomy, and knowledge of themselves. She is also a big believer in bringing humor and irreverence into therapy. In her free time, Alyson enjoys snorkeling, hanging out with her cat, and spending time with friends. Alyson is available to work via telehealth with clients in California, Colorado, and Florida.
Heather Macbeth

Heather Macbeth

Licensed Marriage & Family Therapist (MFT)

Heather co-founded the Oakland DBT & Mindfulness Center in 2012. She is a licensed MFT. She offers a relational, somatic, experiential and humanistic approach to her work and is committed to relieving psychological suffering. Her style is both compassionate and gentle as well as directive and aims to be supportive of each person’s unique needs. Her work focuses on emotion regulation, changing persistent cycles of self-blame, listening more closely to intuitive knowing and increasing self compassion. She is committed and dedicated to helping her clients have a life where they can find themselves thrive vs. just survive. Working as a therapist, clinical supervisor, skills group and workshop facilitator has brought her a lot of joy. In addition to a private practice setting she has worked in community mental health organizations with disenfranchised youth and families and in public schools as a Behavioral Specialist. Heather works with adults and teens. She is intensively trained in DBT and other treatment modalities such as; Gestalt, Psychodynamic, MBSR, ands Expressive Arts. She is certified in EAP (Equine-assisted psychotherapy) and offers equine-facilitated learning workshops in the Bay Area. Additionally, she has received her training in Ketamine Assisted Psychotherapy through the Polaris Insight Center in San Francisco and is inspired by the potential healing benefits of expanded states of consciousness work.

In her free time, and in ideal worlds, she is exploring jungles, hot springs, beaches, hanging out with animals (large and small), enjoying good food, travel and most importantly time with loved ones.

Christine Benvenuto

Christine Benvenuto

Licensed Marriage & Family Therapist (MFT)

Christine is a Licensed Marriage and Family Therapist and the co-founder and Executive Director of the Oakland DBT and Mindfulness Center. She brings over 25 years of experience in mental health to her work, with a background in working with people in all walks of life in residential, outpatient and home based settings. A systems thinker, valuing sustaining relationships, she works with individuals, couples and groups, with a strong belief that small shifts can create dynamic changes.

She blends a lifetime of interest and practice in somatics, meditation, embodiment, psychedelics and the arts with a passion for social justice, nature and thriving ecosystems. Her mentors are psychologically savvy, center co-existence, value differences and maintain a sense of humor.

Her professional training spans from depth oriented, expanded state and attachment based to behavioral styles of treatment. She co-creates a therapeutic container that feels collaborative, warm, dynamic, thoughtful and deeply resonant.

She works with individuals, couples and groups, offering ongoing weekly therapy, Ketamine-Assisted Psychotherapy and Consultation.

Along side of her professional life, Christine is grateful for her extended web of relationships as daughter, sister, wife, friend, step-mom and community connector.