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Psychedelic Integration Therapy for Healing and Growth

Psychedelic experiences can be profoundly transformative, opening doors to new perspectives, emotional breakthroughs, and profound moments of clarity. For many people, however, these journeys can also feel confusing, unsettling, or incomplete once the altered state fades. Without proper support, insights may remain fragmented, leaving individuals unsure of how to apply what they’ve experienced to their everyday lives.

Person in calm therapy setting reflecting on healing journey.
Guided psychedelic integration for lasting emotional growth.

This is where psychedelic integration therapy becomes essential. Integration is the bridge between expanded states of consciousness and lasting personal growth. At Oakland DBT Center, our clinicians provide compassionate, structured support to help you make sense of your experiences, process difficult material, and translate insights into meaningful change.

What Is Psychedelic Integration Therapy?

Psychedelic integration is a therapeutic approach that helps individuals reflect on, understand, and apply the insights gained from non-ordinary states of consciousness—whether these experiences were profound, joyful, challenging, or unsettling.

Unlike the psychedelic experience itself, integration focuses on grounding and reintegration. It allows you to:

  • Make meaning of what unfolded during the journey.
  • Process unresolved emotions or difficult memories.
  • Identify how insights can support long-term healing and growth.
  • Incorporate new perspectives into daily life, relationships, and goals.


Integration therapy is not about reliving the altered state—it is about anchoring the lessons of that state into your real-world experience, helping you move from temporary shifts in perception to enduring transformation.

Why Integration Matters After Psychedelic Experiences

Many people turn to psychedelics seeking healing, whether from depression, anxiety, trauma, or existential distress. While these substances can open powerful windows of insight, the journey alone is often not enough. Without integration, insights may fade, feel disorganized, or even create confusion.

Integration therapy ensures that the insights are not lost. By working with trained clinicians, clients can:

  • Bring clarity to confusing experiences. Sometimes psychedelic sessions stir up unresolved memories or overwhelming emotions. Integration provides a safe container to explore them.
  • Prevent overwhelm or avoidance. Left unprocessed, psychedelic experiences can sometimes trigger avoidance patterns or distress. Therapy helps regulate and ground these feelings.
  • Transform insights into action. Integration connects expanded awareness to practical steps for personal growth and development.
  • Create lasting change. Instead of a fleeting “high” or temporary shift, integration helps individuals sustain new patterns, perspectives, and healthier coping strategies.


Just as mindfulness practices provide a foundation for other therapeutic skills, integration creates the groundwork for applying psychedelic experiences in a balanced, grounded, and sustainable way.

How Integration Therapy Works

At Oakland DBT Center, psychedelic integration therapy unfolds in a compassionate, structured process designed to meet clients wherever they are in their journey. While every individual experience is unique, the integration process often follows three key stages:

1. Exploration of the Experience

Clients begin by sharing details of their psychedelic journey. This may include the type of consciousness medicine used, the setting, the emotional tone of the experience, and what stood out afterward. The goal is not judgment or interpretation, but gentle exploration.

2. Meaning-Making and Emotional Processing

In therapy, we work collaboratively to uncover the meaning behind both profound and challenging material. Our clinicians support clients in:

  • Identifying symbolic themes or messages.
  • Processing lingering emotions such as fear, grief, or confusion.
  • Exploring insights about self, relationships, or spirituality.


This stage often brings clarity and resolution to what initially felt overwhelming.

3. Integration Into Daily Life

The final stage is about grounding insights into real-world action. Together, we explore:

  • How can this experience shift daily habits, perspectives, or communication?
  • What practices (such as journaling, mindfulness, and creative outlets) can sustain growth?
  • Which coping strategies will support resilience moving forward?


This process transforms “altered states” into “altered traits”—lasting changes in outlook, behavior, and well-being.

Conditions and Situations Where Integration Is Helpful

Psychedelic integration therapy can be valuable whether your expanded state experience was joyful, neutral, or challenging. Many people seek integration support after exploring:

  • Psychedelic medicines such as psilocybin, MDMA, LSD, or ayahuasca.
  • Ketamine-assisted psychotherapy or other medically supervised treatments.
  • Non-ordinary states of consciousness accessed through meditation, breathwork, or spiritual rituals.

Integration may be beneficial for individuals navigating:

  • Unresolved trauma or PTSD. Processing overwhelming material safely.
  • Depression and anxiety. Applying insights toward healing and resilience.
  • Spiritual crises. Making sense of profound or disorienting revelations.
  • Life transitions. Using insights to guide decisions, relationships, or purpose.


For those considering ketamine-assisted psychotherapy, integration is a crucial step in sustaining the healing effects of expanded states. Our ketamine therapy programs highlight how integration can strengthen neuroplasticity and support long-term change.

The Role of Skilled Clinicians in Integration

Psychedelic integration requires more than casual reflection. It is most effective when guided by clinicians who understand both expanded states and evidence-based therapy.

At Oakland DBT Center, our clinicians bring:

  • Clinical expertise. Licensed professionals trained in trauma, mindfulness, and DBT approaches.
  • Compassionate guidance. A supportive, non-judgmental space for exploring difficult emotions.
  • Practical tools. Techniques to ground insights, regulate emotions, and foster resilience.
  • Collaborative approach. Integration tailored to your personal goals and values.


This professional support helps clients avoid potential pitfalls—such as bypassing painful emotions, becoming lost in abstract ideas, or feeling isolated in their experience.

How Integration Connects With Broader Healing

Therapist supporting client in psychedelic integration session.
Professional integration therapy for deeper healing.

Psychedelic integration therapy is not a standalone solution—it complements and enhances other forms of therapy and skills training. For example, many clients find that integrating their expanded state experiences becomes even more powerful when paired with structured approaches like DBT skills classes.

By weaving together mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness with integration work, clients gain both the insights from psychedelic experiences and the concrete skills to live them out day by day. This holistic approach creates a more sustainable path toward healing and transformation.

Who Can Benefit From Psychedelic Integration Therapy?

This form of therapy may be especially valuable if you:

  • Recently had a psychedelic or expanded state experience and feel unsure how to process it.
  • Struggled with confusing or difficult material during your journey.
  • Want to explore how psychedelic insights can improve relationships, self-understanding, or resilience.
  • We are seeking to integrate psychedelic healing with ongoing therapy or spiritual practices.
  • Desire structured support from trained professionals rather than navigating integration on your own.


Whether you are seeking relief from distress, exploring deeper self-awareness, or working toward long-term growth, integration therapy provides the bridge between experience and embodiment.

What to Expect From Sessions

While each session is unique, clients can expect:

  • Open dialogue. Space to share adventures and feelings without judgment.
  • Reflective inquiry. Gentle guidance in uncovering the meaning behind experiences.
  • Grounding practices. Mindfulness, journaling, or breathing exercises to stabilize emotions.
  • Practical applications. Strategies for applying insights to relationships, work, and daily life.


Sessions may last 50–90 minutes, depending on individual needs. Frequency varies—some clients benefit from short-term integration after a single experience, while others find ongoing support helpful as part of a broader therapeutic journey.

For details about session length, format, and investment, we recommend reviewing our pricing and fees page.

Taking the Next Step Toward Integration

If you have experienced a psychedelic journey that left you inspired, unsettled, or seeking more profound clarity, integration therapy can help you make sense of it all. At Oakland DBT Center, we are committed to supporting you with professionalism, compassion, and tools for lasting growth.

Integration is more than processing—it is about transformation. With guidance, you can move beyond temporary altered states into sustainable patterns of resilience, clarity, and well-being.

We invite you to connect with our team to learn more, ask questions, or schedule a consultation. Together, we can turn insights into action and help you build the life you want to create.

Frequently Asked Questions  

What is psychedelic integration therapy, and why is it important?

Psychedelic integration therapy helps individuals process, understand, and apply the insights gained from expanded states of consciousness. Without integration, powerful experiences may remain fragmented or confusing. Therapy provides structure and guidance, turning temporary insights into long-term personal growth.

How does integration therapy differ from the psychedelic experience itself?

While the psychedelic journey occurs in an altered state, integration happens afterward in a grounded, therapeutic setting. The focus is on reflection, meaning-making, and applying lessons to daily life. This process transforms fleeting states into lasting patterns of resilience and well-being.

Who can benefit from psychedelic integration therapy?

Anyone who has had a psychedelic or expanded state experience—whether profound, joyful, or complex—can benefit. It is beneficial for individuals managing trauma, anxiety, or confusion after their journey, as well as those seeking to translate insights into healthier habits and relationships.

How many integration sessions will I need?

The number of sessions depends on the individual and the depth of the experience. Some people find clarity after a few sessions, while others benefit from ongoing support and guidance. A therapist will cooperate with you to create a plan that aligns with your goals and healing process.

Can integration therapy be combined with other approaches, such as DBT or mindfulness practices?

Yes, integration therapy often works best alongside evidence-based approaches such as mindfulness, DBT, or other therapeutic skills. This combination helps clients not only process their psychedelic experiences but also develop practical tools for resilience, emotional regulation, and improved relationships.

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Rajesh Jagannathan

Rajesh Jagannathan

Rajesh Jagannathan was born in India and earned a B.Tech in Computer Science from IIT, Madras. After spending a few youthful years in the Masters/Ph.D. program at the Ohio State University moved to the Bay Area for work. Since then he has stayed in the Bay Area and worked in tech for the better part of 20+ years. He has been with the center since its inception playing a key advisory role on tech related matters.

He enjoys living in the bay area with his family, exploring the outdoors in California and the world at large. While interests change over time some constants through the years have been travel, cooking, painting and board games. Lately all his spare time has been consumed by pickleball.

David Pepper

David Pepper, MD (Retired)

Dr. Pepper was born in San Francisco and attended UC Berkeley and then Medical and Graduate School in Iowa. Returning to California, he practiced and taught full spectrum Family Medicine with UCSF for 30+ years, working in Fresno, San Francisco and Contra Costa Counties. 1,000 births and 1,000 deaths one could say – with thousands of Families in between… in the ER, Hospital and Outpatient Clinics – always with a focus on Family and Community.
 
He has a long interest in Psychedelics and completed the CPTR program through CIIS in 2023. He is passionate about helping people think about how to craft their second half of life with meaning, including planning for a natural End of Life process that is not over medicalized.  He believes that a well planned End of Life allows people to live well.  More about his work can be found here.  
 
He brings his expertise in clinical assessment, and the tools that support this to working with the Team at Oakland DBT and Mindfulness Center to develop best practices for working with clients seeking expanded state treatment.  He collaborates with his wife who also works with clients in Expanded States.  He enjoys his 4 children, gardening, hiking, and community.
Rochelle

Rochelle Frank, PsyD

Rochelle Frank, PhD is a clinical psychologist in Oakland, CA with over 30 years of experience in both the public and private sectors. Dr. Frank earned her doctorate in clinical psychology at Syracuse University and completed her clinical training at Yale Psychiatric Institute. She specializes in evidence-based transdiagnostic treatment of  complex and co-occurring mood, anxiety, and trauma disorders in adults and adolescents, and related  problems in high-conflict couples and families. 

In addition to her private practice Dr.  Frank is an assistant clinical professor of psychology at the University of California, Berkeley, and also  holds faculty and supervisory appointments at The Wright Institute and the University of California San  Francisco School of Medicine.  She is co-author of The transdiagnostic road map to case formulation and  treatment planning: Practical guidance for clinical decision making (Frank & Davidson, 2014; New Harbinger),  a contributing author to S. G. Hofmann & S. C. Hayes (Eds.), Beyond the DSM (2020, New Harbinger), and  currently serves on the board of directors for the Institute for Better Health.

Dr. Frank has been involved with Oakland DBT and Mindfulness Center since 2012.  She has served as a clinical consultant and focuses on helping the Team bring a transdiagnostic process-based perspective to case formulation and treatment planning, as well as integrating methods from other third-wave cognitive behavioral therapies into the DBT model.  

In addition to enjoying time with her family, Dr.  Frank is an avid golfer, home chef, and a frequent beta-tester of her clinical skills while skiing and mountain biking.

Michael Stanger

Michael Stanger, MD

I am a board-certified psychiatrist practicing in California and Colorado across a range of settings – inpatient, outpatient, emergency and partial hospital, with current affiliations at Contra Costa Regional Medical Center and Boulder Community Health.

I have a particular interest in the therapeutic utility of ketamine to support psychotherapy. I began working with ketamine in 2016, initially in my California private practice where I administered oral and intramuscular doses. I have since continued to support therapist access and to develop understanding around the most effective use of these modality. In related work, I have mentored with the CIIS Center for Psychedelic Therapies and Research and taught sessions with the Polaris Insight Center on ketamine.

My background includes childhood immigration from South Africa to New York, working in the technology industry for several years and then traveling in an unscripted manner to arrive at the awareness that medicine, and ultimately psychiatry would be the path to be helpful to others in an applied way.

Chrysanthe

Chrysanthe Christodoulou

Operations Manager

Chrysanthe is our Operations Manager and one of our in-house Mindfulness Experts. She connects with new clients as they come into the Center, oversees day to day operations and runs special projects.  She is instrumental in supporting the Team by bringing joy, flow and ease.

Chrysanthe studied Meditation, Yoga, and Mindfulness with some of the most respected teachers of our time. She also holds a BS in Economics.  This combination of skills ensures our Center runs efficiently behind the scenes and lends wisdom to our budding Mindfulness Program.

Her local teaching career has spanned the Bay Area and beyond: overseas in Spain, Chile, Greece, and Amsterdam; and locally in San Francisco, Marin, Berkeley, Oakland, and Walnut Creek. Chrysanthe honors the magic in both movement and stillness, stirring energy and witnessing what emerges as everything settles into place. 

When Chrysanthe isn’t handling the business end of the Center or running mindfulness programming, you can find her exploring trails with her wolf pup, finding connection in community, and enjoying the sun and the sea.

Priya Jogia

Priya Jogia

Licensed Clinical Social Worker (LCSW)

​​Priya Jogia is a licensed clinical social worker (LCSW). Since 2013, she has worked in various clinical settings including: community mental health, hospital, and outpatient programs. Priya’s also spent time in Vietnam studying international social work and the relationship between culture, ethnicity, and mental health.

Priya is an active practitioner of mindfulness-based behavioral therapies including DBT and ACT, and has extensive training in CBT. As a DBT therapist, she’s seen the positive impact of using DBT skills in her own life, and is strongly committed to helping clients live meaningful lives that are aligned with their values.

Priya has an interest in perinatal mental health and working with BIPOC populations, and she strives to integrate a social and racial justice lens into her work. While being a therapist has brought a lot of meaning to Priya’s life, she tries not to take herself too seriously, and gets much joy from being a mum, being in nature, and cuddling with her dog.

Jay Indik

Jay Indik

Licensed Clinical Social Worker (LCSW)

Jay brings his compassion, creativity, and equanimity to support each person who seeks therapy.. He believes that what makes each person happy is connected to their deepest sense of what is important. Jay listens for how each client can idiosyncratically transform their suffering into a happier life. As a result of working with Jay folks’ learn to address unwanted behavior, regulate their emotions, recover from individual or cultural trauma, repair relationships, and organize their behavior consistent with their values Jay has intensive training and has practiced the following modalities for decades: DBT, Narrative Therapy, Somatic Experiencing, Sensory Modulation, Psychodynamic Treatment and Expressive Arts Therapies. Jay specializes in working with couples, parents, parent child dyads and young adults, as well as with individuals from mid-life through retirement. Jay’s experience as a theater director, parent, teacher, and executive combined with his knowledge of research validated treatments allows him to best relate and serve each individual.

Jay has two adult children (one daughter, one non-binary), a “Real Dads Love Trans kids” t-shirt, and one amazing grandchild he watches one day a week.

Ari Tavano

Ariana Tavano

Licensed Clinical Social Worker (LCSW)

Ari Tavano is a licensed clinical social worker (LCSW). She has worked in an array of clinical settings for over ten years, and utilizes the diversity of her experience to foster a therapeutic frame rooted in curiosity and empathic regard. She specializes in working with those looking to cultivate self-growth, increase interpersonal efficacy, and develop an affirming relationship with their internal worlds.

Ari extends a humanistic approach to her work by nourishing the whole self – according to one’s intersectionality and inherent wisdom. She is trained in DBT and other treatment modalities, including CBT, Existentialism, and Trauma Theory. She harmonizes the concepts of behaviorism and intuitiveness of relational healing, with opportunities to explore psychedelics and expanded-state work.

Ari invites you to build capacity for both processing and playfulness. She prioritizes humor and is often found in the ocean, on the dance floor, and imagining her next adventure. Ari has also worked as a licensed public school teacher in Hawai’i and documentary photographer in South Africa. She is committed to equity, inclusion, and the pursuit of social justice.

Alyson Barry

Alyson Barry, PhD

Licensed Clinical Psychologist

Alyson Barry is a licensed clinical psychologist (PhD). Since 2005, she’s gained experience in diverse areas of practice, including inpatient hospitals, intensive outpatient programs, community mental health, and private practice. Alyson came to DBT in 2013 through her own yoga and meditation practice, which led her to seek additional training in mindfulness-based therapies. Drawn to work with people who’ve experienced developmental trauma, she begins by addressing what’s happening in the present, helping her clients develop practical skills that fundamentally improve how they interact with themselves and the world around them. As a result of this work, this can over time, set the stage for healing the older wounds. She believes in a collaborative and consent-based treatment approach, working to ensure that clients understand and are in agreement with any diagnosis or therapeutic technique. She hopes that this transparency can help to create an environment of respect for her clients’ choice, autonomy, and knowledge of themselves. She is also a big believer in bringing humor and irreverence into therapy. In her free time, Alyson enjoys snorkeling, hanging out with her cat, and spending time with friends. Alyson is available to work via telehealth with clients in California, Colorado, and Florida.
Heather Macbeth

Heather Macbeth

Licensed Marriage & Family Therapist (MFT)

Heather co-founded the Oakland DBT & Mindfulness Center in 2012. She is a licensed MFT. She offers a relational, somatic, experiential and humanistic approach to her work and is committed to relieving psychological suffering. Her style is both compassionate and gentle as well as directive and aims to be supportive of each person’s unique needs. Her work focuses on emotion regulation, changing persistent cycles of self-blame, listening more closely to intuitive knowing and increasing self compassion. She is committed and dedicated to helping her clients have a life where they can find themselves thrive vs. just survive. Working as a therapist, clinical supervisor, skills group and workshop facilitator has brought her a lot of joy. In addition to a private practice setting she has worked in community mental health organizations with disenfranchised youth and families and in public schools as a Behavioral Specialist. Heather works with adults and teens. She is intensively trained in DBT and other treatment modalities such as; Gestalt, Psychodynamic, MBSR, ands Expressive Arts. She is certified in EAP (Equine-assisted psychotherapy) and offers equine-facilitated learning workshops in the Bay Area. Additionally, she has received her training in Ketamine Assisted Psychotherapy through the Polaris Insight Center in San Francisco and is inspired by the potential healing benefits of expanded states of consciousness work.

In her free time, and in ideal worlds, she is exploring jungles, hot springs, beaches, hanging out with animals (large and small), enjoying good food, travel and most importantly time with loved ones.

Christine Benvenuto

Christine Benvenuto

Licensed Marriage & Family Therapist (MFT)

Christine is a Licensed Marriage and Family Therapist and the co-founder and Executive Director of the Oakland DBT and Mindfulness Center. She brings over 25 years of experience in mental health to her work, with a background in working with people in all walks of life in residential, outpatient and home based settings. A systems thinker, valuing sustaining relationships, she works with individuals, couples and groups, with a strong belief that small shifts can create dynamic changes.

She blends a lifetime of interest and practice in somatics, meditation, embodiment, psychedelics and the arts with a passion for social justice, nature and thriving ecosystems. Her mentors are psychologically savvy, center co-existence, value differences and maintain a sense of humor.

Her professional training spans from depth oriented, expanded state and attachment based to behavioral styles of treatment. She co-creates a therapeutic container that feels collaborative, warm, dynamic, thoughtful and deeply resonant.

She works with individuals, couples and groups, offering ongoing weekly therapy, Ketamine-Assisted Psychotherapy and Consultation.

Along side of her professional life, Christine is grateful for her extended web of relationships as daughter, sister, wife, friend, step-mom and community connector.

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