Individual Therapy Services

We offer DBT therapy, and other forms of therapy, for adults age 18+. All of our therapists have all been intensively trained by The Linehan Institute, Behavior Tech, receive ongoing expert DBT consultation and meet weekly for team consultation. Our staff also has a range of other specialties see here: Beyond DBT

If you are in full DBT treatment participation in DBT skills group is an essential component and is separate from individual therapy. The structure of skills class and therapy together allow people to maximize learning in times of significant challenges. We also have many people in the skills classes here who are not in full DBT treatment but want to learn more coping skills in their life.

We are a private pay service, meaning that we do not accept insurance, or MediCal, but can provide a Superbill if you receive out of network benefits (please ask your insurance directly about this).

We are seeing clients in-person and via telehealth.

Fees:
Initial intake session: $200
DBT therapy sessions: $250-$300, limited sliding scale options
DBT Skills class $800/module. For schedule and additional information see: Skills Classes

Other therapy services: $240-$275

 

We are out-of-network providers, which means we do not directly bill insurance companies, and we are not on any insurance panels. Many insurance plans do provide coverage for mental health services, and many of our clients do receive full or partial reimbursement depending on their coverage. Additionally, we are on the “preferred providers” out-of-network list for some insurance carriers.  If you are using a plan that accepts out-of-network providers, you may be able to get reimbursed for your sessions with us by requesting monthly statements to submit to your insurance company. For more information, please ask us or call your insurance company and ask the following questions:

Questions to ask your insurance provider:

  • Is my therapist on your list of preferred out-of-network providers?
  • Do you accept or do you provide reimbursement for out-of-network providers?
  • Does the amount paid by my insurance company depend on whether I see a professional who is “in your network or preferred provider list” or “outside the network”?
  • If so, what is the difference in the amount paid or percent reimbursement for “in network” vs. “out of network” providers?
  • Do I need a particular diagnosis to get coverage for treatment?
  • Is there a specific list of diagnoses for which services are covered?
  • What is the amount of my deductible?
  • What is the number of mental health visits for which I’m covered? Do you have any limitations regarding number of sessions that are covered for an out-of-network provider?
  • Do I need a referral from my primary care physician to see a mental health professional?

DBT therapy:

People who experience significant emotional dysregulation, chronic instability in relationships, impulsivity and engage in ineffective behaviors often benefit significantly from full DBT. The individual therapy component of full DBT is part of a larger treatment that includes participation in skills class and access phone coaching to help you integrate the skills that you learn into your life.

Because each person’s need are different, what treatment will look like over time will be based on your commitment, motivation and concerns. Therapy provided here is very focused on helping you create a life worth living, over the first 4 sessions you and your therapist will work together to make a very clear plan for to keep both of you focused on creating a life where you suffer less and live with more awareness and joy.

For more information visit: FAQ